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Tag: ludosport

Where I was, where I am, where I’m going #Mondayblogs #ByKai #Rebrand

Where I was, where I am, where I’m going #Mondayblogs #ByKai #Rebrand

Published by Kai on October 3, 2023

Well…that was a bit longer than I meant it to be. Sorry about that. I went offline in July to try and get a bit of clarity on how to plan and merge down everything and while that project is still in progress…no, actually, is still in the beginning phases, I have good reason for it. A year ago this week, I was diagnosed as having issues with B12, foliate (which is important if you’re still trying to extend your family, which we are, but actually, is an important thing for memory, and nerve and muscle connectivity and all sorts…

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L is for LudoSport #MondayBlogs #OneNameOneSky

L is for LudoSport #MondayBlogs #OneNameOneSky

Published by Kai on April 14, 2023
This entry is part 16 of 22 in the series AtoZ 2023 - The AtoZ of Me

Just under a year and a half ago, I took part in a discovery class which changed my life. And I don’t mean that with any hyperbole. I mean it literally. I have, as i’ve mentioned, CPTSD, anxiety and I’ll talk a little about psychosis later in the month. It’s also something I talk about in ‘Run Girl, Run’, which will be on my other blog later in the month. How I joined… (I’ve talked about LudoSport before a few times on my blog, so you may already know some of this) Lockdown was, I guess, sort of the normal…

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L is for Ludosport (where I am tonight!) #atozchallenge

L is for Ludosport (where I am tonight!) #atozchallenge

Published by Kai on April 14, 2022
This entry is part 10 of 10 in the series Blogging From AtoZ 2022

So, the first thing I really should say is that Thursday, ten months a year, is training evening, when we all go see our friends and train. I’ll also be talking about Se.Cu.Ri, which is a core principle of Ludosport, and matches a lot of my outlooks in life. Se.Cu.Ri is Servizio, Cura, Rispetto, or, put another way, Service, Care, Respect. Which leads me to the second point I love about Ludosport. We learn a LOT of it in Italian. That’s not to say you need to speak Italian to join in, but the terms are a solid part of…

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Advance/retreat #mondayblogs #mentalhealth #rungirlrun

Advance/retreat #mondayblogs #mentalhealth #rungirlrun

Published by Kai on December 17, 2021

When I was discharged from therapy, I knew there were going to be times I went a bit off track. What I didn’t expect was one of the things that I’m enjoying – a lot – was going to be the thing that totally destroyed me this month. I’m not saying either that it’s actually about the people at the group I’m participating in. In fact, I think they’re making it easier on me, and instead of things being unbearable and stuck, it’s just nightmares and stuff to work through. But being triggered is a really wierd thing. Mostly because…

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