Today, I want to talk about cultivating joy. And I’m really sorry, because I know the language that gets used around this can be a bit ‘woo woo’ or touchy feely (and believe me, I know. But it’s an important topic, and if you can get passed the…well…difficult language that can make it seem like it’s inaccessible or… indulgent is another story entirely). Firstly, cultivating joy. Building happiness. Creating an environment for self-care that works for you. ALL OF THAT IS KEY. It’s critical in fact. So. Cultivating joy is important, however you do it. Whether it’s taking time out…
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