The blog of D Kai Wilson-Viola

Author, advocate, designer, mental health advocate and parent. 

A 2021 retrospective…a bit late ;) #mondayblogs #yearinreview #lifetheuniverseandakitchensink

A 2021 retrospective…a bit late ;) #mondayblogs #yearinreview #lifetheuniverseandakitchensink

Hi there guys. Normally, doing these, I do really try to get them up either as we’re travelling home on the21st December, but as everyone saw, I posted something else instead. So, I’ll do the retrospective today, and tomorrow we’ll do the ‘coming in 2022’.

I got nothing done…

I think the first thing to acknowledge is that personal goals wise, I’m not further visibly forward, but I did a lot of…I guess it’s ‘behind the scenes’ work. I did have a quieter, calmer year in some ways. Supporting the kids, supporting my partner, and trying to plan for what comes next. I think that though I did very little, overtly, there were a tonne of really great conversations that eventually led myself and my business partner to something we’re working on now, which we’ve tagged ‘AOK’.
Goals wise, too, I didn’t published a dammed thing last year, and only really rebooted this blog about three months ago. I’m still working through how best to handle all of that, if I’m honest, but what I do know is that I’m a lot happier now with most of the things I write, when I write them.
I did start a Substack.
But, because I got ‘nothing’ done, I spent a lot of time with my family. I have regulated my sleep schedule a lot better, though I do sometimes need to switch to LA time to do some stuff, it’s not frequently expected of me. I’m sure next year may change that, but it’s ok. Mostly I’m just grateful for the space to think and spend time with my partner, son and daughter. We bought a Cricut so my daughter and I are still into doing crafty things, we all go out to get photos of stuff, we got to do the UK Games Expo this year…it’s all been really good and really comforting in many ways. None of us have gotten really sick, nor have we caught CV19, but we’re all fully boosted now, and flu shots to boot. We’ve been *very* lucky.

I did lots for clients….

So, I’ve said ‘I got nothing done’ but equally, it’s been an ok year for getting work done for clients. From tomorrow, I’m developing something that cuts back on the clutter for one client so it ‘just works’ and building sites for two others. It’s all looking really solid. I learned Divi a lot more, I’ve been upskilling both for my business and for my uni stuff and I’ve had a lot of fun along the way. I love coding, but I love solving puzzles more.

I (started to) heal a bit…

I think it’s fair to say this year I got on with the rather hard work of starting to heal. I’ve not had an exactly bad life, but I’ve been through a fair few really bad scrapes and my mental and physical health are kinda dented for it. I do totally think I’m dealing with some form of adrenal issue right now, though I’m also quite worried I’m anaemic again, but most of what I did was read, learn, sleep, and just accept that I can’t do everything, or work on starting to accept that. I laid foundations though for this year too – knowing what to do and when to do it hasn’t been the easiest thing for me, but I’m working in advance with a lot of my stuff now and though I sometimes bounce off deadlines, I’ve met quite a few too.
in July, I was discharged from therapy. I’ve done everything I could with them, my therapist was moving on, and instead of getting used to another stranger, given the current pandemic based restrictions, we decided that it was best just to close my file and move on. I can go back if I need to.

And I took up more exercise

Last year, I was just starting Mount Fuji. I completed that and went on to do Giza, Petra, Everest and started The Great Wall of China. In total, I walked about 540km, based on my Fitbit tracking.
I started walking outside by myself too. Didn’t last long, but will be coming back. In November, I went for a Ludosport Discovery session, fell in love with the sport and have now completed enough form 1 training that I can duel, and did for our closing session of the year, winning my team three points. I was rather shocked I managed it. I think everyone else was too, as I often refuse to duel, or withdraw when afraid. I am dealing with a lot more panic attacks though, but we know why and we’re working on that too.

I read… A LOT

Because I didn’t get to do very much in the way of travelling, I’ve mostly adventured through my books. Which, if I’m honest, has mostly involved serial killers, thrillers and murder mysteries. My Goodreads year in review isn’t *everything* I read (cause I’ve got books I read through Netgalley that haven’t or won’t log yet) but it’s close. If you want to see my year, it’s here, but seriously, a lot of it is basically true crime. 😉 Some of it was also audiobooks, which I count.
I think the two books that stayed with me this year though were The Book of Accidents by Chuck Wendig and we’re currently finishing off Leviathan Falls, which is the final book of the Expanse. And finishing the show too.

Wrote too…

I completed both Camp Nanowrimos and Nanowrimo proper this year, and in the end, it turned out that though it felt like I was pulling teeth, I wrote close to half a million in 4thewords, and another 750k in my various files. Not bad going but next year is going to be a bigger challenge. I didn’t publish anything that wasn’t someone else’s to take from me and put out there though.

And yeah, then there was the ‘also watched’

We watched so many good things this year but I watched less in some ways than my family. And more in others. I had more true rime on in the background during the day, but I’ve watched far fewer programs, and have promised I’ll watch a few of the pertinent ones when we’re back at our usual spaces next week.
Outstanding for me though had to be Loki, Scrubs (which we binged to the last season then pretended that one didn’t exist), Elementary, which we’re catching up on, The Expanse…you get the picture. We’ve started watching Titans season 3, The Witcher Season 2, and The Expanse season 6, and we’re looking forward to The book of Boba Fett, Obi Wan and more.

Gaming

Gaming this year has mostly been about my Switch and our PS5. We’re both having a blast, no pun intended, playing through Fallout 76, though each of us can’t play with each other as it’s not cross-platform. Been playing games on the Switch too, but there’s nothing of note that I’ve played, really. I enjoy Surviving Mars, but a lot of what I do is just play through stuff for a little bit, get listless, put it down. So a lot of my time has just been spent mindlessly shooting things, which I’m kinda good at.

Meditating, self care, religion, oh my

I always leave this bit to last, so if people want to skip, they can.
I meditated almost as much as I walked this year. I’ve found Headspace to be an excellent way of dealing with my sleep issues and the sleepscapes and I have become best buddies during the Pandemic. But we already knew that from listening to the stories Calm put out last year. I decided to stick with Headspace, not Calm in the end, simply because I got on better with Headspace.

I’ve been home to my temple twice this year (which means I’ve been home to family twice this year) and moved my ‘I have to go do something, let’s go to my quiet spot) to a place nearer our current home. It’s not perfect, but it meets most of the needs of what my rules are. I’ve also enacted some pretty radical self-care, but that, and some other stuff will be in the books, in the new Year.

I’m sure I’ve missed tonnes, but I’ll be honest, I’m still not sure this year was actually a full year if that makes sense. Time isn’t right still, not since the interminable but necessary lockdowns, and we’ve been working through as much of being present and grateful as we can, but I’ll also be real about this, a bit of me is still sobbing away in the corner that something so horrible is ongoing.
I may write on that later, but I’m healthy, I’m here, I’ve picked up some new skills and hobbies and though I lost my gran, as a family, we’ve been far more blessed than we could have expected, so really, I can’t complain.

How was your New Year?

When she sing, she sings “Come home” #mondayblogs #rungirlrun

When she sing, she sings “Come home” #mondayblogs #rungirlrun

(Don’t Google that, if you plan to watch Loki, the TV series, as the titular character sings it).

I’ve been equal parts restless, equal parts full of wanting to get on with changing things, but not having the energy to do any of it. So, as is my usual tactic, I’m actually travelling today. I’m going home.
Tomorrow morning, I’ll be heading to my temple, called Goddess Falls. It’s known as another name in Edinburgh, but I’ll be taking my lightsaber with me in the morning.

Travelling, thinking, going home

We’re hoping that we get to go (so, either this’ll be going out as I’m on the road – in fact, I should be just getting to our end destination), and my tradition is to think and write and make notes, and hope that nothing goes wrong while I’m out of touch. Maybe do a bit of crochet, which I’m teaching myself.

Mostly though, today is a holiday. So Joyous Yule, may the wheel bless you as it turns, if you celebrate. And Merry Christmas/Happy holidays too!

And books?

Every week, I talk about putting out books, about editing, but I’ve been slow. Really slow, so I’ll keep trying but honestly? Pressure has never been my friend, but I’ve got to start moving on with my books. So, I’ll be thinking about that too while travelling. We’ve got little TV trays for our knees, so I’ll be travelling with one of them, my diaries, and my surface. Just in case.

Going home though… it is in my bones. I’m a Gaelic gal to the core, to the point that I feel home in my very soul. I bring a little bit of it back every year for my shrine.
Today also marks the 25th year of being a standing High Priestess. Solitary, but still… it means this year I think I’ll be talking about my beliefs, my dreams, and what I’m doing it with my books to honour that stuff.
But…regardless. I hope your Christmas period is good. I hope you see those you love. I hope you get to spend time with your family. I’ll be taking time out with mine.

Advance/retreat #mondayblogs #mentalhealth #rungirlrun

Advance/retreat #mondayblogs #mentalhealth #rungirlrun

When I was discharged from therapy, I knew there were going to be times I went a bit off track. What I didn’t expect was one of the things that I’m enjoying – a lot – was going to be the thing that totally destroyed me this month.

I’m not saying either that it’s actually about the people at the group I’m participating in. In fact, I think they’re making it easier on me, and instead of things being unbearable and stuck, it’s just nightmares and stuff to work through. But being triggered is a really wierd thing.

Mostly because I’ll be realistic about it – there’s no reason to believe that I’ll be beaten to a pulp, just for being me. There’s no reason to believe people will hurt me. It doesn’t change that not only does it happen, but it’s painfully obvious that I’m not going to get over it as easily as I’d like.

Then, there’s the added pressure

I keep saying this, and the more often I say it, it feels like I’m minimizing what is going on, but it often feels like the things that I take on are always looked at to see if they’ll benefit others.
I’ve spent the last haze of days talking about various things with various friends, but the overriding sets of conversations have been in three categories. One, insulting, and asking why I’m doing (x). They’re being removed from my life.
The second, which is also the least of the interactions I’ve had, have been encouraging.
And the third?… It seems to come up more and more, but I’ve spent the last six months or so telling people ‘no’. No to coming with me when I go to projects. No to visiting with us for now. No to introducing people to other people.

The power of ‘and’

I’ve been looking at the fact that I keep saying that ‘they don’t mean to do this.’. I’m telling them no, they’re arguing, they don’t mean it vs, I’m telling them no, they’re arguing, they don’t mean it and it hurts me.
The ‘and it hurts me’ is the bit that really gets me though. I’m not sure how to get passed or around that, but I’m thinking about that.
And isn’t any more of an excuse than ‘but’. It feels like it, though it’s more about making things sit right with me. Because honestly? My life is about how I survive it. If I need and, but, however, and other mitigations and codicils to forgive people because they don’t see things my way (because maybe, just maybe, I’m wrong). Regardless, sometimes I find it hard.
It’s not all bad. The power of and got me to various projects that I’m really loving and starting a new blog, and re-evaluating a lot of the time I’m spending with myself. It does feel very much like advance and retreat though. Two steps forward, four back. And honestly? That’s therapy, I guess?

And…and Ludosport

The power of and got me to continue Ludosport. I’m reactive, on edge and tired and I’m learning a new set of skills.

I’m exhausted every night we train, and I’m losing weight.

There’s a few things I can’t really get my head around, like the fact that I’m having nightmares (triggers, aren’t they … just wonderful), and that’s interfering with my sleep. I don’t blame any of the people training me – in fact, as long as I keep telling myself ‘and it’s ok’, I’ll hopefully learn to sit with the things triggering me.

Wanna see my lightsaber? 🙂

Not a euphemism 😉 And see me?
All shared below 😉

What was that whoosh? Oh, November? #mondayblogs #rungirlrun #nanowrimo #ludosport

What was that whoosh? Oh, November? #mondayblogs #rungirlrun #nanowrimo #ludosport

What was that whoosh?
Oh, it was November. Wow, ok.
So, here’s the roundup, I guess.

New hobby!

So, normally, the big news in November would be my birthday, or Nanowrimo. But, actually, this year, the big excitement is Ludosport! My beloved and I (yeah, that’d be the guy in ‘a Nanowrimo love story‘) started learning Ludosport, aka Lightsaber duelling. Already though, I know it’s more than that. It’s a whole culture of support, care and honesty, and a really good workout. But it’s accessible too. I’m managing almost as well as the rest of the people training, and that’s even with my numb leg and nerve damage on the left side, it’s been great! I did a trial event in October, and we started in November, just after my birthday. My uniform and lightsaber blade is here, which I shared on my Instagram.

https://www.instagram.com/p/CXB34lrrr1Q/
Uniform. I’ll get a photo of my lightsaber and blade later.

I’m sure I’ll be talking about this a lot more in the next few months, but I’m pretty certain that it’ll mostly be on a new blog, called Run Girl, Run. It’s not *quite* live yet, but I’m going to be talking mental health, recovery, and growing physically and mentally as a person. It’ll be about how I find my feet, how I find my way back into the world, and we may even get to talk about extending our family, though, right now, it’s about making *me* whole. Holistically, I think that’s important, but I also think that it’s equally important to talk about it, and share what I can. Mostly because though we feel like we’re alone, we’re really not.

Nanowrimo

I completed my 19th Nanowrimo, just shy of 85k. We ran the online only project again this year, at the request of HQ, and my region stepped up. They were awesome. Next year, for my 20th year, I’m looking forward to doing something special.

Other writing

I’ve got Glass Block and several of my short stories back, so I’ll be working on them, and I’ve got copy and client work coming up, so I’m excited. Plus we’re getting ready for Yule, keeping an eye on the various variants in the UK, and hoping we’re getting to go home.

How was your November?

A Nanowrimo Love Story #nanowrimo2021 #mondayblogs

A Nanowrimo Love Story #nanowrimo2021 #mondayblogs

I’m not sure if people have much of an idea of my history with Nanowrimo, but I’ve been writing every November since 2003. Every November, I write 50,000 or more words. The only time, to date, that this wasn’t the case was 2004.

It started in 2002 actually…

In 2002, while I was writing after breaking off ties with someone I’d been working with, and working on some pretty difficult stuff, someone told me about Nanowrimo. At the time, my ex and I were still together, and though everyone thought we were ok – I mean, my daughter was a year old, we had a three year old son. But he was pretty convinced that I shouldn’t be allowed to write, that if I was going to manage it, I’d have written that bestseller. Already.
He wasn’t a bad man – we have two amazing children, but neither he nor I were not good for one another. Between 2002 and 2003, we seperated.

Fast forward to 2003

Single, unhappy and lonely, I decided that I would take my mum up on her offer, and I vollunteered to run as an ML…for the whole of Scotland as it happened then. We all met in a very loud pub, I made lots of friends, and discovered a gaming club called GEAS. 2003’s Nano was also Glass Block. And Elliot Peters firmly entrenched himself in my life.
Elliot is Glass Block. Eventually, when the library of posts comes back online, that’ll make more sense, but he’s one of my backlist books. Tomorrow, he goes to an editor for update before we re-release him, thanks to my beloved’s help.
In 2003 though, I hadn’t even met him. Instead, I had Elliot, waking me up at 4am and telling me stories. Y’see, Elliot thinks of me as a confessor of sorts. And Internal Affairs as he’s a cop. As I live with psychosis of several kinds, this is completely normal to me, but I know some people find it uncomfortable that my characters are *really* real. Others aren’t. It’s ok.
I was seven months from my other ‘leading man’, Farran. Five or so from Tempus. And I quite honestly had a ball during Nano. Honorable mentions at this point to John, James, Gregor, and everyone else I met during those months of writing. You all made my Nanowrimo so much fun, and in fact, that was true for the whole time I helped out and ran Scotland as the ML.

I did promise you a love story, didn’t I?

Well, the truth of the matter is, and it’s a story I’ve told several times, without Nano, I wouldn’t have gone to GEAS, and in all likleyhood, Tempus and I wouldn’t have met. I can’t actually say that for sure, because I might have taken it into my head to look into D&D again, but… I’d given in on that having my kids. Tempus and I have been together 17 and a half years. We origonally just decided we wanted to hang out and have a bit of fun, but…a year in, when it came down to actually thinking about the future, neither of us could actually picture a time without one another. By 2006, we’d moved to where we are based now for his work, as he’d graduated in 2005. 2007-2011, Uni for me.
It’s not all happily ever after. My mental health is a challenge we meet with varying success, but he and I share many interests (newest one, solving our arguments with lightsabers, aka we’re both going to train and learn Ludosport.). It’s no secret we’re both gamers, and we’re both super geeky, but we do have enough divergent interests that we can be together or apart. But, I truly believe I was lucky, and that Nanowrimo plays a huge part in that for me.

Our love story isn’t over. I don’t believe it ever will be while either of us are here, but it’d be nice to think that we’ll have a child together and live long, happy lives together. I really do love him, and without Nanowrimo, who knows if I’d have had this chance.

You’ll note, I don’t refer to him other than ‘Tempus’. It’s because he’s not keen on talking about himself online. There are a very few pictures of us together, and I’ve added on to the bottom of this post, but I do know one thing.
My life is a very good one, and I love that it’s with him.

This is me and him, 2018, in the Dominican Republic. The full length shot of me with a boogie board was taken about an hour before, for those that know it.

Tempus and I, Macao Beach, Dominican Republic, late August 2018.

He’s my bad idea bear, my beloved, my companion, my gaming and sparring partner. We talk books, games, movies. We tell each other jokes and pass on research from cyber security and infosec, and have a date night every Saturday. We go exploring good places to eat, we giggle at one another playing Fallout 76. We have our friends over for Gloomhaven. We’ve raised two wonderful young adults together since the 20 year old (@artenapan) was about 2 1/2, and her older brother too (he’s just as private as Tempus in many ways, so you’ll see him referred to as ‘Wonderboy’, or Titanboi. He’s in his 20’s too, and a wonderful man, and all of us are gamers of one sort or another.
But Tempus… He’s the best person in the world, and I’m so blessed.

And, one final, bonus fact. He’s the reason I have most of my pen name. He encouraged me to stay as Kai when I explained why I’d changed my name, and I did. In late 2004, after we’d been together for a few months, I asked him if I could use his last name so that when we get married, I didn’t need to rebrand. He didn’t even blink. Like I said, he’s an awesome guy.
And that’s my Nanowrimo Love Story 🙂

Love, Muse #poetry #Nanowrimo #andmilestogobeforeIsleep

Love, Muse #poetry #Nanowrimo #andmilestogobeforeIsleep

The night before #nanowrimo21 and I’m sharing ‘Love, Muse’.
Sit down.
The dishes can wait.
No, the baby isn’t stirring.
That’s it.
Let me tell you a story.
It won’t take long
Sit down.
That wasn’t the door.
You don’t need more coffee
That’s it.
Fingers on the key.
We’re off.
Love,
Muse
by D Kai Wilson-Viola