The blog of D Kai Wilson-Viola

Author, advocate, designer, mental health advocate and parent. 

Q is for quiet

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  1. Yup. I had... Other stuff also happen that I try not to talk about- mostly I like to be clear…


#AtoZChallenge 2023 badge
This entry is part 22 of 22 in the series AtoZ 2023 - The AtoZ of Me

I’ve been working more lately with either really low ‘focus’ music on in the background (right now, for example I’ve got Endel running in the background. The different modes of music, based on what I’m doing are really nice) or with a true crime show or podcast in the background. It’s been really good to start finding my flow and workspace during the day – what I want to do, what I don’t.
I’m shifting into a more creative phase now, so coding isn’t as interesting to me, which means in about three weeks, I’ll be reading and taking lots of notes for my next big project.
Right now?
I’m enjoying the quiet.

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P is for Psychosis #realmentalhealth #mondayblogs #nomorestigma

This is one of my harder blog posts to write, because though I talk – a lot – about the impact my mental health has on my day to day life, and has done for a while, I’m pretty sure that this is the bit no one really understands, causes the most…misunderstanding and I hope, because I wouldn’t wish it on anyone, they can’t relate to. If you didn’t know that psychosis was a feature of my mental health diagnosis, or didn’t understand if you’d heard it mentioned before now, please…don’t start changing your opinion of me. That’s the biggest reason those of us with serious mental health issues aren’t as open as society needs. Because we lose people.