Month: July 2021

Trying, failing, trying again

Published by Kai on July 5, 2021

After my last post, Is it Though?, I’ve been trying to… plot and plan and think through what to do next.I did mention that I punctuate the phrase ‘if at first you don’t succeed. Try. Try again’, and I got feedback from people asking what I meant by that. So. I thought I’d explain that.And maybe show off some new stuff at the end of the post 😉 If at first you don’t succeed. Try. Try again One of the things that my wonderful psych team (Dr C and MW, my psych nurse) who I was discharged from at the…

Back to basics

Published by Kai on July 1, 2021

I always kinda feel like I’m talking about bootcamp when I say that, but, when things start feeling less pleasant and I my mood is less stable, I start thinking about needing to get back to my ‘basics’ plan. A history Waaaaay back before I had to be discharged from the mental health team locally and was granted the right to see a therapist in the county opposite, one of the things they put me on was a DBT course. It was ostensably because they kept arguing I had EUPD, and EUPD is primarily treated with behaviour modification and management,…

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